The following could be signs of problem gambling and, if any apply to you, you should seek advice:
Spending more money and time on gambling than you can afford.
Having trouble managing or stop your gambling.
Having arguments with family or friends about money and gambling.
Gambling affecting work, education, family life or your health.
Always thinking or talking about gambling.
Hiding your gambling activity from others, or lying about it.
Chasing losses or gambling to get out of financial trouble.
Gambling until all your money is gone.
Borrowing money, selling possessions or not paying bills in order to fund your gambling.
Gambling with larger amounts of money or for a longer time to get the same feeling of excitement.
Feeling depressed, anxious, worried or guilty.